Adolescent therapy focuses on helping teens navigate emotional ups and downs, academic and peer pressure, self-image, and family challenges. Our therapists understand the complexity of this life stage and use approaches that build trust and emotional insight. Therapy may include talk therapy, cognitive-behavioral strategies, and mindfulness to help teens regulate their emotions and take ownership of their growth.
Our adolescent therapists are compassionate and skilled in working with teenagers at all levels of need. The Archway team includes Sara Cruse, Grace Moore, Kara Friedline, William Wilson, Abby Woods, and Katie Townsend, LPC who bring a wide range of experience in helping teens feel safe, understood, and supported. We’re here to help your teen thrive.
Eye movements or tapping
to process trauma
Eye movements or tapping to process trauma
Learn skills for emotion control,
mindfullness & relationships
Learn skills for emotion control, mindfullness & relationships
Build flexibility and live by
your values
Build flexibility and live by your values
Idenify and change unhelpul
thoughts & behaviors
Idenify and change unhelpul thoughts & behaviors
Eye movements or tapping
to process trauma
Eye movements or tapping to process trauma
Learn skills for emotion control,
mindfullness & relationships
Learn skills for emotion control, mindfullness & relationships
Build flexibility and live by
your values
Build flexibility and live by your values
Idenify and change unhelpul
thoughts & behaviors
Idenify and change unhelpul thoughts & behaviors