Depression is a mood disorder that affects how you feel, think, and act. It can lead to persistent feelings of sadness, hopelessness, and a loss of interest in activities you once enjoyed.
Depression is often caused by a combination of biological, psychological, and environmental factors. Genetics, brain chemistry, trauma, chronic stress, and life events can all contribute to its development.
Our therapists provide several effective approaches for treating depression:
Anyone who feels persistently sad or lacks interest in daily activities can benefit from therapy, especially if it affects daily life, work, or relationships.
Our team of experienced therapists provides compassionate, individualized care tailored to your unique needs. We blend advanced therapies with a warm, supportive environment to help you regain a sense of purpose and joy.
Eye movements or tapping
to process trauma
Eye movements or tapping to process trauma
Learn skills for emotion control,
mindfullness & relationships
Learn skills for emotion control, mindfullness & relationships
Build flexibility and live by
your values
Build flexibility and live by your values
Idenify and change unhelpul
thoughts & behaviors
Idenify and change unhelpul thoughts & behaviors
Eye movements or tapping
to process trauma
Eye movements or tapping to process trauma
Learn skills for emotion control,
mindfullness & relationships
Learn skills for emotion control, mindfullness & relationships
Build flexibility and live by
your values
Build flexibility and live by your values
Idenify and change unhelpul
thoughts & behaviors
Idenify and change unhelpul thoughts & behaviors